What is Body Awareness?

Overheard at Yoga

Apr 21 2021 | 00:41:56

00:00 / 00:41:56

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Show Notes

Christina brings on yoga teachers Lydia Miller & Candace Harvey to talk shop about all things yoga from their first yoga class, to tattoos & what it means to have body awareness. Follow Candace at @mtmmermaidcandace Follow Lydia at @millerlydia

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