In this mini episode Christina shares what she overheard at yoga on her trip to Utah. She talks a bit about "Vinyasa Voice" and offers some tips to determine if you have it & how to overcome it!
Visit our instagram @overheardat.yoga & click the link in bio to submit your request or email Christina directly at [email protected]
Candace Harvey comes back to join Christina and they unpack imposter syndrome as it shows up in yoga and beyond! Saying you're not flexible...
Janessa White is a long time friend and regular student of Christina. In this episode we chat about how Janessa found yoga, the ways...
Co-founders Connie Petersen & Trinity Petersen created careforautoimmue.com an up & coming resource for individuals coping with autoimmune disorders. They linked up with Megan...