In this mini episode Christina shares what she overheard at yoga on her trip to Utah. She talks a bit about "Vinyasa Voice" and offers some tips to determine if you have it & how to overcome it!
Visit our instagram @overheardat.yoga & click the link in bio to submit your request or email Christina directly at [email protected]
This weeks guest is Mckenzie Shier. She joins us in studio to share how she started teaching before being certified was a thing. We...