Janessa White is a long time friend and regular student of Christina. In this episode we chat about how Janessa found yoga, the ways...
Mycellia Cole from Unify Mind Body comes into the studio to chat about what spiritual bypassing looks like for her. We talk about using...
Christina and Jen dive into "The Practice” from law to Yoga, New York to Montana, & 365 days of meditation in a secluded village...