Karin Hobbs, owner of Dash Aerial Yoga, spent 30 years competing in figure competitions & working as a personal trainer. Karin tells us how...
Alex is a food blogger and host of The Table Rock podcast. Listen in as he shares his accidental introduction to meditation and all...
Erika Stucki shares her story of being a fitness junky & fast-paced E.R nurse to becoming a yoga teacher & opening a yoga studio...