Jenn Crawford, co-owner of Zen Riot Studio, talks about her path to "woo" from living in New York & LA in the corporate world to teaching yoga, offering body work & energy readings. Kundalini yoga, parasite cleanses & more! This episode is a must listen! Take a class from Jenn at Zenriotstudio.com or learn more about the magic of elemental energy at Sacredelementlife.com
Xtina talks about preparing for your first hot yoga class and talks about the disruptive yogi, you know every class has one!
Teresa Molitor started taking yoga classes when a studio opened up on her block 10 years ago. Teresa grew up leaning into the arts...
Chelsea Major is a vibrant yogi who owns and operates Pearl House Collective an online/pop-up bookshop that supports wellness and diversity. Chelsea wasn’t always...