Bri Strodtbeck is an herbalist, functional nutritionist & yoga teacher. She got into yoga shortly after being diagnosed with an autoimmune disease. Bri works with clients to manage their inflammation, anxiety, depression and she hosts yoga retreats themed around body positivity.
Connect with Bri on her website Restanddigestfxnutrition.com or on Ig @bristrodyoga or @restanddigestfxnutrition
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In this episode Karin Burns tells her story of transformation & healing. Successful in business but needing to address undiagnosed PTSD & alcohol addiction...
Candace Harvey comes back to join Christina and they unpack imposter syndrome as it shows up in yoga and beyond! Saying you're not flexible...