Bri Strodtbeck is an herbalist, functional nutritionist & yoga teacher. She got into yoga shortly after being diagnosed with an autoimmune disease. Bri works with clients to manage their inflammation, anxiety, depression and she hosts yoga retreats themed around body positivity.
Connect with Bri on her website Restanddigestfxnutrition.com or on Ig @bristrodyoga or @restanddigestfxnutrition
Lydia Miller pops into the podcast studio to talk about how she stays fit & healthy. She tells you her 5 favorite herbal supplements...
Megan Aaron from episode 1 comes back to the studio to talk all things teacher training. Megan has led Trainings for years from her...
Real conversations with your yoga teacher. The good, the bad, & the woo-woo! We're a community of real people & this is what goes...