Bri Strodtbeck is an herbalist, functional nutritionist & yoga teacher. She got into yoga shortly after being diagnosed with an autoimmune disease. Bri works with clients to manage their inflammation, anxiety, depression and she hosts yoga retreats themed around body positivity.
Connect with Bri on her website Restanddigestfxnutrition.com or on Ig @bristrodyoga or @restanddigestfxnutrition
In this mini episode Christina shares what she overheard at yoga on her trip to Utah. She talks a bit about "Vinyasa Voice" and...
Mycellia Cole from Unify Mind Body comes into the studio to chat about what spiritual bypassing looks like for her. We talk about using...
Jodell Rogers dishes about being a mom and discovering the benefits of self-care. We talk about being an instagram yogi & her latest online...