Xtina talks about preparing for your first hot yoga class and talks about the disruptive yogi, you know every class has one!
Jason Allen Carr is a yoga & meditation teacher. He teaches adults & children how to connect with their higher selves & the planet....
Yoga friends Christina & Jason Allen Carr went to a sweat lodge together! We talk about shedding our old selves and describe our personal...
Christina brings on yoga teachers Lydia Miller & Candace Harvey to talk shop about all things yoga from their first yoga class, to tattoos...