Do you have a morning cigarette?

Episode 35 November 03, 2021 00:37:55
Do you have a morning cigarette?
Overheard at Yoga
Do you have a morning cigarette?

Nov 03 2021 | 00:37:55

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Show Notes

Our Guest Jane Lyon is a meditation teacher, Buddhist, yoga teacher, & healer. She shares with us the easiest way to start a meditation practice and how the pandemic shut down helped her reconnect spiritually. Listen in as she shares aha moments from the mat and be sure to check out her LYONESS Podcast. You can find her on instagram at @janeof801 & take classes from her by visiting her website www.janeyon.me

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