Annabelle Terry moved from Idaho to Florida after earning her 200 RYT and experiencing the grief of loss. She discusses how those elements along with suffering an injury transformed her as a teacher & student. The episode title gives it away, but can you guess what Annabelle overheard in yoga?
Annabelle is the co-founder of Pranic Path. You can find her on ig @pranicpathyoga & @annabelle.terry.yoga
Annabelle has worked with Lakshmi Rising Yoga & Wellness School in Costa Rica. Find them on ig @lakshmirising
Kurt Koontz joins the studio to discuss his transition from salesman to adventurer & author. Kurt's Book, Practice, is a memoir of his time...
Let's talk about how stress feels & what to do when we feel burned out. If you're avoiding yoga and dreading the day here...
Sherika Tenaya is a Somatic Sex Educator, Sexological Bodyworker & Yoga Teacher. In this episode we talk about how trauma is stored in the...