Karin Hobbs, owner of Dash Aerial Yoga, spent 30 years competing in figure competitions & working as a personal trainer. Karin tells us how yoga not only improved her competition status but improved her mindset & life. Listen in as she shares why she made the switch from being a personal trainer to Yoga teacher.
Follow Karin @dashaerialyoga & @dashthisboise
Go to her website dashaerialyogaboise.com
Yoga friends Christina & Jason Allen Carr went to a sweat lodge together! We talk about shedding our old selves and describe our personal...
Christina and fellow teacher, Jason Allen Carr, talk shop in this one. We talk about our most disruptive students, what letting go means to...
In this mini episode Christina shares what she overheard at yoga on her trip to Utah. She talks a bit about "Vinyasa Voice" and...