Karin Hobbs, owner of Dash Aerial Yoga, spent 30 years competing in figure competitions & working as a personal trainer. Karin tells us how yoga not only improved her competition status but improved her mindset & life. Listen in as she shares why she made the switch from being a personal trainer to Yoga teacher.
Follow Karin @dashaerialyoga & @dashthisboise
Go to her website dashaerialyogaboise.com
Alex is a food blogger and host of The Table Rock podcast. Listen in as he shares his accidental introduction to meditation and all...
When Nick Loffree was diagnosed with schizophrenia at 17 he started his path to healing. Nick noticed yoga helped him find clarity of mind...