This weeks guest is Mckenzie Shier. She joins us in studio to share how she started teaching before being certified was a thing. We get real, real quick, when Mckenzie shares it was thanks to yoga that she realized she needed to undergo emergency surgery. You can catch McKenzie leading trauma sensitive yoga at Yoga for Wellness studio in Boise, Id. Find her in ig @meetingmckenzieshier
Corrine Hathaway is a yoga & meditation teacher who also guides Kirtan, pranic healing breathwork & intuitive readings. In this episode we talk about...
Temple Ann Gladstar brings her lovely voice to the podcast! She is a song writer & teaches yoga & qi gong to both children...
Xtina talks about preparing for your first hot yoga class and talks about the disruptive yogi, you know every class has one!