This weeks guest is Mckenzie Shier. She joins us in studio to share how she started teaching before being certified was a thing. We get real, real quick, when Mckenzie shares it was thanks to yoga that she realized she needed to undergo emergency surgery. You can catch McKenzie leading trauma sensitive yoga at Yoga for Wellness studio in Boise, Id. Find her in ig @meetingmckenzieshier
Alex is a food blogger and host of The Table Rock podcast. Listen in as he shares his accidental introduction to meditation and all...
Co-founders Connie Petersen & Trinity Petersen created careforautoimmue.com an up & coming resource for individuals coping with autoimmune disorders. They linked up with Megan...
In this first episode Christina shares her discovery of yoga, how she was tricked into attending a hot yoga class and why you should...