Candace Harvey comes back to join Christina and they unpack imposter syndrome as it shows up in yoga and beyond! Saying you're not flexible for yoga? Yep thats imposter syndrome. Find Candace on instagram @bare.esthetics.be or visit her website bare-esthetics.com Let us know what you think of this episode!
Chelsea Major is a vibrant yogi who owns and operates Pearl House Collective an online/pop-up bookshop that supports wellness and diversity. Chelsea wasn’t always...
Nic Perner is undergoing an extensive Kundalini Yoga Training. Christina welcomes him back to the podcast to delve into the origin of Kundalini Yoga....
Xtina talks about preparing for your first hot yoga class and talks about the disruptive yogi, you know every class has one!