Candace Harvey comes back to join Christina and they unpack imposter syndrome as it shows up in yoga and beyond! Saying you're not flexible for yoga? Yep thats imposter syndrome. Find Candace on instagram @bare.esthetics.be or visit her website bare-esthetics.com Let us know what you think of this episode!
When Nick Loffree was diagnosed with schizophrenia at 17 he started his path to healing. Nick noticed yoga helped him find clarity of mind...
Christina brings on yoga teachers Lydia Miller & Candace Harvey to talk shop about all things yoga from their first yoga class, to tattoos...
Janessa White is a long time friend and regular student of Christina. In this episode we chat about how Janessa found yoga, the ways...