Naomi Jones, founder of Idaho Health & Yoga Awareness, joins Christina in the studio to talk about why she keep's coming back to the mat, what community means to her and how her yoga journey led her to opening up a studio during the pandemic. Take a class with Naomi at her studio! Check out her website truenorthyoga.co
Yoga teacher Billy Edney & Christina talk about taking your practice out of the studio and discovering what a personal practice can do for...
Nic Perner jumps into the studio to dish about his discovery of yoga and talks about what yoga means to him. Nic's curious journey...
Co-founders Connie Petersen & Trinity Petersen created careforautoimmue.com an up & coming resource for individuals coping with autoimmune disorders. They linked up with Megan...