Tom Wheeler comes back to the pod to dish about completing his 200 RYT at @Xinalani in Mexico with Christina. We chat about the animals we saw at the eco chic resort & different meditation modalities using the Wimhof Method (Cold Plunge)& Temazcal (Sweat Lodge)
Tom is an entrepreneur & LGBTQ+ leader listen in as he shares his intention for teaching yoga and giving back the community!
If you are interested in learning about Inclusive Idaho visit their website here:
https://www.inclusiveidaho.org
Find Tom on Ig @tomwheeler266
Wanna know when our next destination teacher training or retreat is?
Have an overheard at yoga story to share?
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Christina and Jen dive into "The Practice” from law to Yoga, New York to Montana, & 365 days of meditation in a secluded village...
Nic Perner is undergoing an extensive Kundalini Yoga Training. Christina welcomes him back to the podcast to delve into the origin of Kundalini Yoga....