Jodell Rogers dishes about being a mom and discovering the benefits of self-care. We talk about being an instagram yogi & her latest online class for hyper mobile yogis. Follow her on ig @jodellyoga Listen til the end to hear what she overheard at yoga!
Real conversations with your yoga teacher. The good, the bad, & the woo-woo! We're a community of real people & this is what goes...
Janessa White is a long time friend and regular student of Christina. In this episode we chat about how Janessa found yoga, the ways...