Jodell Rogers dishes about being a mom and discovering the benefits of self-care. We talk about being an instagram yogi & her latest online class for hyper mobile yogis. Follow her on ig @jodellyoga Listen til the end to hear what she overheard at yoga!
Temple Ann Gladstar brings her lovely voice to the podcast! She is a song writer & teaches yoga & qi gong to both children...
Jessica Maitri is a therapist, certified yoga + breath work teacher and energy intuitive. Jessica developed the Yothera Method, an embodied practice to help...
Janessa White is a long time friend and regular student of Christina. In this episode we chat about how Janessa found yoga, the ways...