Yoga friends Christina & Jason Allen Carr went to a sweat lodge together! We talk about shedding our old selves and describe our personal experiences in the sweat lodge ceremony. Connect with Jason Allan Carr on FB or Ig @jasonallencarr
Alli Collins makes her way into the studio to talk about how she went from not liking yoga to becoming a yoga teacher. Alli...
Sherika Tenaya is a Somatic Sex Educator, Sexological Bodyworker & Yoga Teacher. In this episode we talk about how trauma is stored in the...
This week's guest is India Ashley Allen. India is a fellow yoga teacher who shares what she believes makes or breaks a yoga class....