Yoga friends Christina & Jason Allen Carr went to a sweat lodge together! We talk about shedding our old selves and describe our personal experiences in the sweat lodge ceremony. Connect with Jason Allan Carr on FB or Ig @jasonallencarr
Sherika Tenaya is a Somatic Sex Educator, Sexological Bodyworker & Yoga Teacher. In this episode we talk about how trauma is stored in the...
Jodell Rogers dishes about being a mom and discovering the benefits of self-care. We talk about being an instagram yogi & her latest online...
Kylie Canaday joins the podcast to talk about her recent yoga teacher mentorship at her home studio & how continuing education after training has...