Yoga friends Christina & Jason Allen Carr went to a sweat lodge together! We talk about shedding our old selves and describe our personal experiences in the sweat lodge ceremony. Connect with Jason Allan Carr on FB or Ig @jasonallencarr
Kylie Canaday joins the podcast to talk about her recent yoga teacher mentorship at her home studio & how continuing education after training has...
Angelina & Amanda operate an inclusive peer support group for people experiencing grief & loss. The meetings are held at a yoga studio &...
Let's talk about how stress feels & what to do when we feel burned out. If you're avoiding yoga and dreading the day here...