Yoga friends Christina & Jason Allen Carr went to a sweat lodge together! We talk about shedding our old selves and describe our personal experiences in the sweat lodge ceremony. Connect with Jason Allan Carr on FB or Ig @jasonallencarr
Bridget Henson is a Y12SR leader & combines the 12 steps of recovery with her yoga practice. In this episode we talk about her...
Candace Harvey comes back to join Christina and they unpack imposter syndrome as it shows up in yoga and beyond! Saying you're not flexible...
Christina and Jen dive into "The Practice” from law to Yoga, New York to Montana, & 365 days of meditation in a secluded village...