What is Kundalini?

Nic Perner is undergoing an extensive Kundalini Yoga Training. Christina welcomes him back to the podcast to delve into the origin of Kundalini Yoga. We chat about what it means to be aware of our existence and the convo takes a turn when the subject of death and consciousness intertwine. Nic turns the table on Christina & asks her what she's overheard at yoga! If you want to check out the last episode with Nic, look for the episode titled " Do You Have a Guru?"

Catch Nic offering a spring equinox themed Yoga Nidra at Hollywood Market Yoga March 20th 2022 at 6:30pm