Take Your Practice Off The Mat

Episode 24 August 18, 2021 00:45:58
Take Your Practice Off The Mat
Overheard at Yoga
Take Your Practice Off The Mat

Aug 18 2021 | 00:45:58

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Show Notes

Yoga teacher Billy Edney & Christina talk about taking your practice out of the studio and discovering what a personal practice can do for you. Billy is a Thai Body worker with a background in MMA & personal training. She shares her journey to discovering yoga and coping with autoimmune issues. You can find Billy at Trinity Hot Springs & Zen Riot Yoga Studio. Follow Billy on IG @billyedney

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