Yoga teacher Billy Edney & Christina talk about taking your practice out of the studio and discovering what a personal practice can do for you. Billy is a Thai Body worker with a background in MMA & personal training. She shares her journey to discovering yoga and coping with autoimmune issues. You can find Billy at Trinity Hot Springs & Zen Riot Yoga Studio. Follow Billy on IG @billyedney
Yoga friends Christina & Jason Allen Carr went to a sweat lodge together! We talk about shedding our old selves and describe our personal...
Corrine Hathaway is a yoga & meditation teacher who also guides Kirtan, pranic healing breathwork & intuitive readings. In this episode we talk about...
Christina delves into the emotional practice of yoga. Feel it to heal it. The issues are in the tissues and what practices we can...