Yoga teacher Billy Edney & Christina talk about taking your practice out of the studio and discovering what a personal practice can do for you. Billy is a Thai Body worker with a background in MMA & personal training. She shares her journey to discovering yoga and coping with autoimmune issues. You can find Billy at Trinity Hot Springs & Zen Riot Yoga Studio. Follow Billy on IG @billyedney
Jodell Rogers dishes about being a mom and discovering the benefits of self-care. We talk about being an instagram yogi & her latest online...
Yoga friends Christina & Jason Allen Carr went to a sweat lodge together! We talk about shedding our old selves and describe our personal...