Yoga teacher Billy Edney & Christina talk about taking your practice out of the studio and discovering what a personal practice can do for you. Billy is a Thai Body worker with a background in MMA & personal training. She shares her journey to discovering yoga and coping with autoimmune issues. You can find Billy at Trinity Hot Springs & Zen Riot Yoga Studio. Follow Billy on IG @billyedney
Teresa Molitor started taking yoga classes when a studio opened up on her block 10 years ago. Teresa grew up leaning into the arts...
Tom Wheeler comes back to the pod to dish about completing his 200 RYT at @Xinalani in Mexico with Christina. We chat about the...