In this episode Karin Burns tells her story of transformation & healing. Successful in business but needing to address undiagnosed PTSD & alcohol addiction Karin shares the tools that saved her and propelled her into a healthier more connected lifestyle. To learn more about Karin and ways to heal visit her website karinmburns.com
Christina delves into the emotional practice of yoga. Feel it to heal it. The issues are in the tissues and what practices we can...
Michelle & Spencer, husband & wife, talk about going plant based, teaching couples yoga, moving from Europe to Oregon to Idaho as college professors...
Laura Hunt is a yogi, mom & business owner. She shares how yoga showed up for her at a transitional point in life and...