In this episode Karin Burns tells her story of transformation & healing. Successful in business but needing to address undiagnosed PTSD & alcohol addiction Karin shares the tools that saved her and propelled her into a healthier more connected lifestyle. To learn more about Karin and ways to heal visit her website karinmburns.com
In this mini episode Christina shares what she overheard at yoga on her trip to Utah. She talks a bit about "Vinyasa Voice" and...
Megan Aaron from episode 1 comes back to the studio to talk all things teacher training. Megan has led Trainings for years from her...
In this episode Chris talks about his journey to yoga, how it affected his life, and it's parallels to fly fishing! To go fly...