In this episode Karin Burns tells her story of transformation & healing. Successful in business but needing to address undiagnosed PTSD & alcohol addiction Karin shares the tools that saved her and propelled her into a healthier more connected lifestyle. To learn more about Karin and ways to heal visit her website karinmburns.com
Real conversations with your yoga teacher. The good, the bad, & the woo-woo! We're a community of real people & this is what goes...
Let's talk about how stress feels & what to do when we feel burned out. If you're avoiding yoga and dreading the day here...
Chelsea Major is a vibrant yogi who owns and operates Pearl House Collective an online/pop-up bookshop that supports wellness and diversity. Chelsea wasn’t always...