Michelle & Spencer, husband & wife, talk about going plant based, teaching couples yoga, moving from Europe to Oregon to Idaho as college professors & living in an ashram in India with their twin 9 year old daughters. This inspiring yoga couple owns & operates The Kula Connection in Boise Idaho. You have to check out their instagram or visit them on the web to find their delicious meals, recipes & yoga events! Follow @thekulaconnection or visit www.thekulaconnection.com
Kacie shares her journey to yoga coming from a gymnastics background and how yoga helped her cope with loss & PTSD. Listen in as...
When Nick Loffree was diagnosed with schizophrenia at 17 he started his path to healing. Nick noticed yoga helped him find clarity of mind...
In this episode Karin Burns tells her story of transformation & healing. Successful in business but needing to address undiagnosed PTSD & alcohol addiction...