Michelle & Spencer, husband & wife, talk about going plant based, teaching couples yoga, moving from Europe to Oregon to Idaho as college professors & living in an ashram in India with their twin 9 year old daughters. This inspiring yoga couple owns & operates The Kula Connection in Boise Idaho. You have to check out their instagram or visit them on the web to find their delicious meals, recipes & yoga events! Follow @thekulaconnection or visit www.thekulaconnection.com
Sherika Tenaya is a Somatic Sex Educator, Sexological Bodyworker & Yoga Teacher. In this episode we talk about how trauma is stored in the...
Mycellia Cole from Unify Mind Body comes into the studio to chat about what spiritual bypassing looks like for her. We talk about using...
Real conversations with your yoga teacher. The good, the bad, & the woo-woo! We're a community of real people & this is what goes...