Adrie Somalinog Is a Body Worker & Yoga Teacher. Growing up she used dance as a way to express herself she didn't discover yoga until an jury laid her out & she had to develop new ways to move. We talk about the dangers of hyper extending, the beauty of healing touch and how grief effects the body.
Adrie teaches yoga at Asana Climbing Gym in Garden City, Idaho.
You can connect with Adrie on Ig @tuneintouch or by email [email protected]
Chelsea Major is a vibrant yogi who owns and operates Pearl House Collective an online/pop-up bookshop that supports wellness and diversity. Chelsea wasn’t always...
Christina invites her yoga student Tom Wheeler on the podcast to talk about flow state, aligning yourself on your path, and we also talk...