Kylie Canaday joins the podcast to talk about her recent yoga teacher mentorship at her home studio & how continuing education after training has been helpful growing her skills & friendships. We chatted about having a favorite spot in the studio and what she overheard when she was in someone's spot!
Janessa White is a long time friend and regular student of Christina. In this episode we chat about how Janessa found yoga, the ways...
This weeks guest is Mckenzie Shier. She joins us in studio to share how she started teaching before being certified was a thing. We...
Our Guest Jane Lyon is a meditation teacher, Buddhist, yoga teacher, & healer. She shares with us the easiest way to start a meditation...