Kylie Canaday joins the podcast to talk about her recent yoga teacher mentorship at her home studio & how continuing education after training has been helpful growing her skills & friendships. We chatted about having a favorite spot in the studio and what she overheard when she was in someone's spot!
Christina & yoga teacher pal, Megan Aaron, discuss the standard process cleanse, crystals and what your moon sign means. You can find Megan on...
Womeness Community Founder, Genevieve Nutting, shares how meditation helped her find her purpose. We dig into the importance of surrounding yourself with strong women...
Christina & good friend, Heather Sellers, discuss balancing family, working in the operating room as a nurse and how yoga is always there for...