Jaime Nebeker talks through her life as an actor in Idaho, how she discovered she had an invisible illness and how yoga helps her...
Lydia Miller pops into the podcast studio to talk about how she stays fit & healthy. She tells you her 5 favorite herbal supplements...
Christina and Jen dive into "The Practice” from law to Yoga, New York to Montana, & 365 days of meditation in a secluded village...