Nic Perner is undergoing an extensive Kundalini Yoga Training. Christina welcomes him back to the podcast to delve into the origin of Kundalini Yoga....
Bri Strodtbeck is an herbalist, functional nutritionist & yoga teacher. She got into yoga shortly after being diagnosed with an autoimmune disease. Bri works...
Teresa Molitor started taking yoga classes when a studio opened up on her block 10 years ago. Teresa grew up leaning into the arts...