Temple Ann Gladstar brings her lovely voice to the podcast! She is a song writer & teaches yoga & qi gong to both children & adults. Using these modalities she helps students discover their true child-like nature and has an esoteric way of describing that wild & silky soul we all possess that guides us along our path. Take a listen! Be sure to follow Temple on Ig @tripletrance & follow our podcast at @overheardat.yoga Send in your overheard at yoga story to [email protected]
Our Guest Jane Lyon is a meditation teacher, Buddhist, yoga teacher, & healer. She shares with us the easiest way to start a meditation...
Jodell Rogers dishes about being a mom and discovering the benefits of self-care. We talk about being an instagram yogi & her latest online...
Kacie shares her journey to yoga coming from a gymnastics background and how yoga helped her cope with loss & PTSD. Listen in as...