Temple Ann Gladstar brings her lovely voice to the podcast! She is a song writer & teaches yoga & qi gong to both children & adults. Using these modalities she helps students discover their true child-like nature and has an esoteric way of describing that wild & silky soul we all possess that guides us along our path. Take a listen! Be sure to follow Temple on Ig @tripletrance & follow our podcast at @overheardat.yoga Send in your overheard at yoga story to [email protected]
Let's talk about how stress feels & what to do when we feel burned out. If you're avoiding yoga and dreading the day here...
Annabelle Terry moved from Idaho to Florida after earning her 200 RYT and experiencing the grief of loss. She discusses how those elements along...