Temple Ann Gladstar brings her lovely voice to the podcast! She is a song writer & teaches yoga & qi gong to both children & adults. Using these modalities she helps students discover their true child-like nature and has an esoteric way of describing that wild & silky soul we all possess that guides us along our path. Take a listen! Be sure to follow Temple on Ig @tripletrance & follow our podcast at @overheardat.yoga Send in your overheard at yoga story to [email protected]
Lydia Miller pops into the podcast studio to talk about how she stays fit & healthy. She tells you her 5 favorite herbal supplements...
Jason Allen Carr is a yoga & meditation teacher. He teaches adults & children how to connect with their higher selves & the planet....
Jodell Rogers dishes about being a mom and discovering the benefits of self-care. We talk about being an instagram yogi & her latest online...