Temple Ann Gladstar brings her lovely voice to the podcast! She is a song writer & teaches yoga & qi gong to both children & adults. Using these modalities she helps students discover their true child-like nature and has an esoteric way of describing that wild & silky soul we all possess that guides us along our path. Take a listen! Be sure to follow Temple on Ig @tripletrance & follow our podcast at @overheardat.yoga Send in your overheard at yoga story to [email protected]
Let's talk about how stress feels & what to do when we feel burned out. If you're avoiding yoga and dreading the day here...
Real conversations with your yoga teacher. The good, the bad, & the woo-woo! We're a community of real people & this is what goes...
Jaime Nebeker talks through her life as an actor in Idaho, how she discovered she had an invisible illness and how yoga helps her...