Christina invites her yoga student Tom Wheeler on the podcast to talk about flow state, aligning yourself on your path, and we also talk about the book titled "Breath" by James Nestor. Make sure to give Tom a follow on instagram! and give his non profit website a visit at realestatealliance.org Instagram: @tomwheeler266
In this first episode Christina shares her discovery of yoga, how she was tricked into attending a hot yoga class and why you should...
Jason Allen Carr is a yoga & meditation teacher. He teaches adults & children how to connect with their higher selves & the planet....
Kylie Canaday joins the podcast to talk about her recent yoga teacher mentorship at her home studio & how continuing education after training has...