Christina invites her yoga student Tom Wheeler on the podcast to talk about flow state, aligning yourself on your path, and we also talk about the book titled "Breath" by James Nestor. Make sure to give Tom a follow on instagram! and give his non profit website a visit at realestatealliance.org Instagram: @tomwheeler266
Christina & good friend, Heather Sellers, discuss balancing family, working in the operating room as a nurse and how yoga is always there for...
Yoga friends Christina & Jason Allen Carr went to a sweat lodge together! We talk about shedding our old selves and describe our personal...