Christina invites her yoga student Tom Wheeler on the podcast to talk about flow state, aligning yourself on your path, and we also talk about the book titled "Breath" by James Nestor. Make sure to give Tom a follow on instagram! and give his non profit website a visit at realestatealliance.org Instagram: @tomwheeler266
In this episode Chris talks about his journey to yoga, how it affected his life, and it's parallels to fly fishing! To go fly...
Lydia Miller pops into the podcast studio to talk about how she stays fit & healthy. She tells you her 5 favorite herbal supplements...
Keri Price is a high energy fitness instructor who initially found yoga as a way to balance her fitness routine however through her yoga...