Why do we Judge Ourselves?

Overheard at Yoga

May 25 2022 | 00:35:17

00:00 / 00:35:17

Show Notes

Alli Collins makes her way into the studio to talk about how she went from not liking yoga to becoming a yoga teacher. Alli loves all things fitness & fast paced that is until yoga taught her the importance of slowing down and taking time to meditate and journal.

Alli can be found on Fb - the fasting yogi or on Instagram -
@thefastingyogi

Visit her website: thefastingyogi.com

Dm or email Alli if you're interested in attending her Yoga retreat in
Marcola, Oregon. July 28th-31st at the Tipi Village Retreat. It's a
3-day retreat focused on reconnection to nature. Enjoy three days of
yoga, learn about fasting, meta discussions, and Shinrin-yoku.

cost is $585.00 for double occupancy and $595.00 for single occupancy.