Why do we Judge Ourselves?

Episode 61 May 25, 2022 00:35:17
Why do we Judge Ourselves?
Overheard at Yoga
Why do we Judge Ourselves?

May 25 2022 | 00:35:17

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Show Notes

Alli Collins makes her way into the studio to talk about how she went from not liking yoga to becoming a yoga teacher. Alli loves all things fitness & fast paced that is until yoga taught her the importance of slowing down and taking time to meditate and journal.

Alli can be found on Fb - the fasting yogi or on Instagram -
@thefastingyogi 
Visit her website: thefastingyogi.com

Dm or email Alli if you're interested in attending her Yoga retreat in
Marcola, Oregon. July 28th-31st at the Tipi Village Retreat. It's a
3-day retreat focused on reconnection to nature. Enjoy three days of
yoga, learn about fasting, meta discussions, and Shinrin-yoku.
cost is $585.00 for double occupancy and $595.00 for single occupancy.
 

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