Bridget Henson is a Y12SR leader & combines the 12 steps of recovery with her yoga practice. In this episode we talk about her...
Nicole Garvin joins this week to talk about what it's like to be a yoga instructor and a clinical social worker. We dig into...
Jessica Maitri is a therapist, certified yoga + breath work teacher and energy intuitive. Jessica developed the Yothera Method, an embodied practice to help...