Why do we Judge Ourselves?

Episode 61 May 25, 2022 00:35:17
Why do we Judge Ourselves?
Overheard at Yoga
Why do we Judge Ourselves?

May 25 2022 | 00:35:17

/

Show Notes

Alli Collins makes her way into the studio to talk about how she went from not liking yoga to becoming a yoga teacher. Alli loves all things fitness & fast paced that is until yoga taught her the importance of slowing down and taking time to meditate and journal.

Alli can be found on Fb - the fasting yogi or on Instagram -
@thefastingyogi 
Visit her website: thefastingyogi.com

Dm or email Alli if you're interested in attending her Yoga retreat in
Marcola, Oregon. July 28th-31st at the Tipi Village Retreat. It's a
3-day retreat focused on reconnection to nature. Enjoy three days of
yoga, learn about fasting, meta discussions, and Shinrin-yoku.
cost is $585.00 for double occupancy and $595.00 for single occupancy.
 

Other Episodes

Episode 23

August 11, 2021 00:26:56
Episode Cover

Just Keep Going with Karin Burns

In this episode Karin Burns tells her story of transformation & healing. Successful in business but needing to address undiagnosed PTSD & alcohol addiction...

Listen

Episode 64

June 15, 2022 00:33:16
Episode Cover

ANTOSHA!

Tony Piva began his yoga journey when he learned he would become a father. Tony competed in wrestling & Jiu Jitsu and after injuring...

Listen

Episode 41

December 22, 2021 00:33:28
Episode Cover

I Accidentally Ate An Edible Before Yoga!

Listen