Why do we Judge Ourselves?

Episode 61 May 25, 2022 00:35:17
Why do we Judge Ourselves?
Overheard at Yoga
Why do we Judge Ourselves?

May 25 2022 | 00:35:17

/

Show Notes

Alli Collins makes her way into the studio to talk about how she went from not liking yoga to becoming a yoga teacher. Alli loves all things fitness & fast paced that is until yoga taught her the importance of slowing down and taking time to meditate and journal.

Alli can be found on Fb - the fasting yogi or on Instagram -
@thefastingyogi 
Visit her website: thefastingyogi.com

Dm or email Alli if you're interested in attending her Yoga retreat in
Marcola, Oregon. July 28th-31st at the Tipi Village Retreat. It's a
3-day retreat focused on reconnection to nature. Enjoy three days of
yoga, learn about fasting, meta discussions, and Shinrin-yoku.
cost is $585.00 for double occupancy and $595.00 for single occupancy.
 

Other Episodes

Episode

April 21, 2021 00:41:56
Episode Cover

What is Body Awareness?

Christina brings on yoga teachers Lydia Miller & Candace Harvey to talk shop about all things yoga from their first yoga class, to tattoos...

Listen

Episode

April 28, 2021 00:45:27
Episode Cover

Renaissance Woman!

Jaime Nebeker talks through her life as an actor in Idaho, how she discovered she had an invisible illness and how yoga helps her...

Listen

Episode 0

July 21, 2021 00:41:12
Episode Cover

How to pick a Teacher Training

Megan Aaron from episode 1 comes back to the studio to talk all things teacher training. Megan has led Trainings for years from her...

Listen