In this episode Karin Burns tells her story of transformation & healing. Successful in business but needing to address undiagnosed PTSD & alcohol addiction...
International Yoga teacher, Katchie Ananda, talks about her beginnings in the yoga industry. Born in Switzerland she moved to Brazil to dance, following her...
Christina delves into the emotional practice of yoga. Feel it to heal it. The issues are in the tissues and what practices we can...