Laura Hunt is a yogi, mom & business owner. She shares how yoga showed up for her at a transitional point in life and led her to feel balanced during the chaotic time that is Covid. Check out her instagram @Laurajhunt & if you are in Boise, Id be sure to visit her ayurvedic inspired Salon at www.21northconceptsalon.com
Yoga teacher Billy Edney & Christina talk about taking your practice out of the studio and discovering what a personal practice can do for...
Mycellia Cole from Unify Mind Body comes into the studio to chat about what spiritual bypassing looks like for her. We talk about using...
Jodell Rogers dishes about being a mom and discovering the benefits of self-care. We talk about being an instagram yogi & her latest online...