Laura Hunt is a yogi, mom & business owner. She shares how yoga showed up for her at a transitional point in life and led her to feel balanced during the chaotic time that is Covid. Check out her instagram @Laurajhunt & if you are in Boise, Id be sure to visit her ayurvedic inspired Salon at www.21northconceptsalon.com
In this episode Karin Burns tells her story of transformation & healing. Successful in business but needing to address undiagnosed PTSD & alcohol addiction...
Lydia Miller pops into the podcast studio to talk about how she stays fit & healthy. She tells you her 5 favorite herbal supplements...
Teresa Molitor started taking yoga classes when a studio opened up on her block 10 years ago. Teresa grew up leaning into the arts...