Laura Hunt is a yogi, mom & business owner. She shares how yoga showed up for her at a transitional point in life and led her to feel balanced during the chaotic time that is Covid. Check out her instagram @Laurajhunt & if you are in Boise, Id be sure to visit her ayurvedic inspired Salon at www.21northconceptsalon.com
Our Guest Jane Lyon is a meditation teacher, Buddhist, yoga teacher, & healer. She shares with us the easiest way to start a meditation...
Kacie shares her journey to yoga coming from a gymnastics background and how yoga helped her cope with loss & PTSD. Listen in as...
Bri Strodtbeck is an herbalist, functional nutritionist & yoga teacher. She got into yoga shortly after being diagnosed with an autoimmune disease. Bri works...