Laura Hunt is a yogi, mom & business owner. She shares how yoga showed up for her at a transitional point in life and led her to feel balanced during the chaotic time that is Covid. Check out her instagram @Laurajhunt & if you are in Boise, Id be sure to visit her ayurvedic inspired Salon at www.21northconceptsalon.com
Keri Price is a high energy fitness instructor who initially found yoga as a way to balance her fitness routine however through her yoga...
Womeness Community Founder, Genevieve Nutting, shares how meditation helped her find her purpose. We dig into the importance of surrounding yourself with strong women...
Xtina talks about preparing for your first hot yoga class and talks about the disruptive yogi, you know every class has one!