Laura Hunt is a yogi, mom & business owner. She shares how yoga showed up for her at a transitional point in life and led her to feel balanced during the chaotic time that is Covid. Check out her instagram @Laurajhunt & if you are in Boise, Id be sure to visit her ayurvedic inspired Salon at www.21northconceptsalon.com
Alli Collins makes her way into the studio to talk about how she went from not liking yoga to becoming a yoga teacher. Alli...
Bridget Henson is a Y12SR leader & combines the 12 steps of recovery with her yoga practice. In this episode we talk about her...
Kurt Koontz joins the studio to discuss his transition from salesman to adventurer & author. Kurt's Book, Practice, is a memoir of his time...