Dia Michelle is a yoga teacher & therapist. She has traveled the world as a school counselor in Kazakhstan, Jakarta & more! Listen in as we discuss her yoga journey to heal her self & others and oh my gosh yes we did talk about naked yoga! Find Dia at her website www.diasoultherapist.com or follow her on ig @dia.soul.therapist
Christina delves into the emotional practice of yoga. Feel it to heal it. The issues are in the tissues and what practices we can...
Yoga teacher Billy Edney & Christina talk about taking your practice out of the studio and discovering what a personal practice can do for...
Kacie shares her journey to yoga coming from a gymnastics background and how yoga helped her cope with loss & PTSD. Listen in as...