Tony Piva began his yoga journey when he learned he would become a father. Tony competed in wrestling & Jiu Jitsu and after injuring himself he delved deeper into Tai Chi & Yoga. We talk about his favorite teachers and his pathway to becoming a yoga teacher. You can practice with Tony at Crunch Fitness & in the park. Follow Tony on IG @Tony.Collective or follow on him on FB Tony Piva.
Sherika Tenaya is a Somatic Sex Educator, Sexological Bodyworker & Yoga Teacher. In this episode we talk about how trauma is stored in the...
Xtina talks about preparing for your first hot yoga class and talks about the disruptive yogi, you know every class has one!
In this mini episode Christina shares what she overheard at yoga on her trip to Utah. She talks a bit about "Vinyasa Voice" and...