Kacie shares her journey to yoga coming from a gymnastics background and how yoga helped her cope with loss & PTSD. Listen in as Kacie describes teaching yoga in Europe & Australia and hear some behind the scene stories. Follow Kacie on Instagram @yogatimekacie to see when she’s teaching next!
In this first episode Christina shares her discovery of yoga, how she was tricked into attending a hot yoga class and why you should...
Christina and fellow teacher, Jason Allen Carr, talk shop in this one. We talk about our most disruptive students, what letting go means to...
Bri Strodtbeck is an herbalist, functional nutritionist & yoga teacher. She got into yoga shortly after being diagnosed with an autoimmune disease. Bri works...