Kacie shares her journey to yoga coming from a gymnastics background and how yoga helped her cope with loss & PTSD. Listen in as Kacie describes teaching yoga in Europe & Australia and hear some behind the scene stories. Follow Kacie on Instagram @yogatimekacie to see when she’s teaching next!
Alex is a food blogger and host of The Table Rock podcast. Listen in as he shares his accidental introduction to meditation and all...
Christina brings on yoga teachers Lydia Miller & Candace Harvey to talk shop about all things yoga from their first yoga class, to tattoos...