Kacie shares her journey to yoga coming from a gymnastics background and how yoga helped her cope with loss & PTSD. Listen in as Kacie describes teaching yoga in Europe & Australia and hear some behind the scene stories. Follow Kacie on Instagram @yogatimekacie to see when she’s teaching next!
In this episode Karin Burns tells her story of transformation & healing. Successful in business but needing to address undiagnosed PTSD & alcohol addiction...
Yoga friends Christina & Jason Allen Carr went to a sweat lodge together! We talk about shedding our old selves and describe our personal...