Kacie shares her journey to yoga coming from a gymnastics background and how yoga helped her cope with loss & PTSD. Listen in as Kacie describes teaching yoga in Europe & Australia and hear some behind the scene stories. Follow Kacie on Instagram @yogatimekacie to see when she’s teaching next!
Jessica Maitri is a therapist, certified yoga + breath work teacher and energy intuitive. Jessica developed the Yothera Method, an embodied practice to help...
Nicole Garvin joins this week to talk about what it's like to be a yoga instructor and a clinical social worker. We dig into...
In this episode Chris talks about his journey to yoga, how it affected his life, and it's parallels to fly fishing! To go fly...