Sherika Tenaya is a Somatic Sex Educator, Sexological Bodyworker & Yoga Teacher. In this episode we talk about how trauma is stored in the body, different ways the body responds to it & how we can connect with our body to release it. Check out Sherika's upcoming Paint your Pedals event July 10th and 11th! Find Sherika on instagram @the.sensual.essentials Visit her website www.thesensualessentials.com to learn more & connect!
Laura Hunt is a yogi, mom & business owner. She shares how yoga showed up for her at a transitional point in life and...
Janessa White is a long time friend and regular student of Christina. In this episode we chat about how Janessa found yoga, the ways...