Sherika Tenaya is a Somatic Sex Educator, Sexological Bodyworker & Yoga Teacher. In this episode we talk about how trauma is stored in the body, different ways the body responds to it & how we can connect with our body to release it. Check out Sherika's upcoming Paint your Pedals event July 10th and 11th! Find Sherika on instagram @the.sensual.essentials Visit her website www.thesensualessentials.com to learn more & connect!
Corrine Hathaway is a yoga & meditation teacher who also guides Kirtan, pranic healing breathwork & intuitive readings. In this episode we talk about...
Alex is a food blogger and host of The Table Rock podcast. Listen in as he shares his accidental introduction to meditation and all...
Michelle & Spencer, husband & wife, talk about going plant based, teaching couples yoga, moving from Europe to Oregon to Idaho as college professors...