Sherika Tenaya is a Somatic Sex Educator, Sexological Bodyworker & Yoga Teacher. In this episode we talk about how trauma is stored in the body, different ways the body responds to it & how we can connect with our body to release it. Check out Sherika's upcoming Paint your Pedals event July 10th and 11th! Find Sherika on instagram @the.sensual.essentials Visit her website www.thesensualessentials.com to learn more & connect!
International Yoga teacher, Katchie Ananda, talks about her beginnings in the yoga industry. Born in Switzerland she moved to Brazil to dance, following her...
In this episode Chris talks about his journey to yoga, how it affected his life, and it's parallels to fly fishing! To go fly...
Tom Wheeler comes back to the pod to dish about completing his 200 RYT at @Xinalani in Mexico with Christina. We chat about the...