Sherika Tenaya is a Somatic Sex Educator, Sexological Bodyworker & Yoga Teacher. In this episode we talk about how trauma is stored in the body, different ways the body responds to it & how we can connect with our body to release it. Check out Sherika's upcoming Paint your Pedals event July 10th and 11th! Find Sherika on instagram @the.sensual.essentials Visit her website www.thesensualessentials.com to learn more & connect!
Christina and Jen dive into "The Practice” from law to Yoga, New York to Montana, & 365 days of meditation in a secluded village...
Annabelle Terry moved from Idaho to Florida after earning her 200 RYT and experiencing the grief of loss. She discusses how those elements along...
Temple Ann Gladstar brings her lovely voice to the podcast! She is a song writer & teaches yoga & qi gong to both children...