Erika Stucki shares her story of being a fitness junky & fast-paced E.R nurse to becoming a yoga teacher & opening a yoga studio in the middle of the pandemic. You can connect with Erika on ig @lotusyogaboise or Visit her website www.studiolotusyoga.com
Alli Collins makes her way into the studio to talk about how she went from not liking yoga to becoming a yoga teacher. Alli...
Candace Harvey comes back to join Christina and they unpack imposter syndrome as it shows up in yoga and beyond! Saying you're not flexible...
Bridget Henson is a Y12SR leader & combines the 12 steps of recovery with her yoga practice. In this episode we talk about her...