Erika Stucki shares her story of being a fitness junky & fast-paced E.R nurse to becoming a yoga teacher & opening a yoga studio in the middle of the pandemic. You can connect with Erika on ig @lotusyogaboise or Visit her website www.studiolotusyoga.com
Lindsay Bell & Christina discuss their favorite things, traveling & yoga, best practices when attempting to teach in other countries and what it's like...
Yoga friends Christina & Jason Allen Carr went to a sweat lodge together! We talk about shedding our old selves and describe our personal...
Teresa Molitor started taking yoga classes when a studio opened up on her block 10 years ago. Teresa grew up leaning into the arts...