Erika Stucki shares her story of being a fitness junky & fast-paced E.R nurse to becoming a yoga teacher & opening a yoga studio in the middle of the pandemic. You can connect with Erika on ig @lotusyogaboise or Visit her website www.studiolotusyoga.com
Nic Perner is undergoing an extensive Kundalini Yoga Training. Christina welcomes him back to the podcast to delve into the origin of Kundalini Yoga....
Corrine Hathaway is a yoga & meditation teacher who also guides Kirtan, pranic healing breathwork & intuitive readings. In this episode we talk about...