Alli Collins makes her way into the studio to talk about how she went from not liking yoga to becoming a yoga teacher. Alli...
Let's talk about how stress feels & what to do when we feel burned out. If you're avoiding yoga and dreading the day here...
Karin Hobbs, owner of Dash Aerial Yoga, spent 30 years competing in figure competitions & working as a personal trainer. Karin tells us how...