Chelsea Major is a vibrant yogi who owns and operates Pearl House Collective an online/pop-up bookshop that supports wellness and diversity. Chelsea wasn’t always a yogi. In this episode Chelsea unveils her path from corporate careers to yogi wellness entrepreneur while working through grief and building a wellness community. Visit her book store! www.pearlhousecollective.com
Follow her on Instagram @pearlhousecollective
Lydia Miller pops into the podcast studio to talk about how she stays fit & healthy. She tells you her 5 favorite herbal supplements...
Let's talk about how stress feels & what to do when we feel burned out. If you're avoiding yoga and dreading the day here...