Lydia Miller pops into the podcast studio to talk about how she stays fit & healthy. She tells you her 5 favorite herbal supplements and talks about her upcoming yoga retreat in panama.
Give her a follow on ig @millerlydia You can take her classes at Hollywood Market Yoga in Boise, Idaho or online through Pureserenityyoga.com Listen till the end to hear the funny story Lydia overheard at yoga!
Megan Aaron from episode 1 comes back to the studio to talk all things teacher training. Megan has led Trainings for years from her...
Jaime Nebeker talks through her life as an actor in Idaho, how she discovered she had an invisible illness and how yoga helps her...
Corrine Hathaway is a yoga & meditation teacher who also guides Kirtan, pranic healing breathwork & intuitive readings. In this episode we talk about...