Have you taken a Lydia Class?

Episode 48 February 09, 2022 00:27:16
Have you taken a Lydia Class?
Overheard at Yoga
Have you taken a Lydia Class?

Feb 09 2022 | 00:27:16

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Show Notes

Lydia Miller pops into the podcast studio to talk about how she stays fit & healthy. She tells you her 5 favorite herbal supplements and talks about her upcoming yoga retreat in panama.

Give her a follow on ig @millerlydia You can take her classes at Hollywood Market Yoga in Boise, Idaho or online through Pureserenityyoga.com Listen till the end to hear the funny story Lydia overheard at yoga!

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