Mycellia Cole from Unify Mind Body comes into the studio to chat about what spiritual bypassing looks like for her. We talk about using breath work as a way to manage the stress of being a new parent and the feel we get from meditation. Listen in to hear the positive message she overheard at yoga!
follow her on IG @unifymindbody
visit her website www.unifymindbody.com
Michelle & Spencer, husband & wife, talk about going plant based, teaching couples yoga, moving from Europe to Oregon to Idaho as college professors...
Jason Allen Carr is a yoga & meditation teacher. He teaches adults & children how to connect with their higher selves & the planet....
Bri Strodtbeck is an herbalist, functional nutritionist & yoga teacher. She got into yoga shortly after being diagnosed with an autoimmune disease. Bri works...