Kayti Proctor is a counseling student at Boise State University. She studies addiction and shares with us how yoga helped her transition from the music industry into mental health care. We talk about eating disorders, grief, & when you think you've taken cbd but it was actually THC! Email Kayti at [email protected] to connect with her or request resource information about what we talked about on the episode!
Jason Allen Carr is a yoga & meditation teacher. He teaches adults & children how to connect with their higher selves & the planet....
Jenn Crawford, co-owner of Zen Riot Studio, talks about her path to "woo" from living in New York & LA in the corporate world...