Kayti Proctor is a counseling student at Boise State University. She studies addiction and shares with us how yoga helped her transition from the music industry into mental health care. We talk about eating disorders, grief, & when you think you've taken cbd but it was actually THC! Email Kayti at [email protected] to connect with her or request resource information about what we talked about on the episode!
When Nick Loffree was diagnosed with schizophrenia at 17 he started his path to healing. Nick noticed yoga helped him find clarity of mind...
Kurt Koontz joins the studio to discuss his transition from salesman to adventurer & author. Kurt's Book, Practice, is a memoir of his time...