What is Boi Food?

Episode 31 • October 06, 2021 • 00:29:40
What is Boi Food?
Overheard at Yoga
What is Boi Food?

Oct 06 2021 | 00:29:40

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Show Notes

Alex is a food blogger and host of The Table Rock podcast. Listen in as he shares his accidental introduction to meditation and all the benefits he’s noticed when he is practicing yoga and meditation. We talk food! What he’s been cooking and offers restaurant recommendations for Boise yogis! Follow Alex on ig @boifood
Send us your overheard at yoga story to [email protected] or the link from our Instagram page @overheardat.yoga
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