Latest Episodes
Meet Chris the Master Manifestor
In this episode Chris talks about his journey to yoga, how it affected his life, and it's parallels to fly fishing! To go fly...
Unroll your mat with Heather
Christina & good friend, Heather Sellers, discuss balancing family, working in the operating room as a nurse and how yoga is always there for...
Cleansing & Crystals
Christina & yoga teacher pal, Megan Aaron, discuss the standard process cleanse, crystals and what your moon sign means. You can find Megan on...
Christina's Journey to Yoga
In this first episode Christina shares her discovery of yoga, how she was tricked into attending a hot yoga class and why you should...
Overheard at Yoga Trailer
Real conversations with your yoga teacher. The good, the bad, & the woo-woo! We're a community of real people & this is what goes...