Latest Episodes
29

We all have a Wild & Silky Soul
Temple Ann Gladstar brings her lovely voice to the podcast! She is a song writer & teaches yoga & qi gong to both children...
28

Autoimmune Support
Co-founders Connie Petersen & Trinity Petersen created careforautoimmue.com an up & coming resource for individuals coping with autoimmune disorders. They linked up with Megan...
27

Self-Care isn't Selfish
Jodell Rogers dishes about being a mom and discovering the benefits of self-care. We talk about being an instagram yogi & her latest online...
26

So You Wanna Own a Yoga Studio
2 of Boise's hottest yoga studio owners come in and talk shop! Sallie Riley owns Hollywood Market Yoga & Brandy Mamizuka owns Yogasix. In...
25

Yoga First, Then All Of the Things
Naomi Jones, founder of Idaho Health & Yoga Awareness, joins Christina in the studio to talk about why she keep's coming back to the...
24

Take Your Practice Off The Mat
Yoga teacher Billy Edney & Christina talk about taking your practice out of the studio and discovering what a personal practice can do for...