Latest Episodes
59
Q&A with Jason Allen Carr
Christina and fellow teacher, Jason Allen Carr, talk shop in this one. We talk about our most disruptive students, what letting go means to...
58
Yothera Method
Jessica Maitri is a therapist, certified yoga + breath work teacher and energy intuitive. Jessica developed the Yothera Method, an embodied practice to help...
57
Finding Balance
Keri Price is a high energy fitness instructor who initially found yoga as a way to balance her fitness routine however through her yoga...
56
Meet Chelsea Major at the intersection of Yoga + Literature
Chelsea Major is a vibrant yogi who owns and operates Pearl House Collective an online/pop-up bookshop that supports wellness and diversity. Chelsea wasn’t always...
55
I'm Not Flexible Enough For Yoga
Karin Hobbs, owner of Dash Aerial Yoga, spent 30 years competing in figure competitions & working as a personal trainer. Karin tells us how...
54
E.R Nurse Turned Studio Owner
Erika Stucki shares her story of being a fitness junky & fast-paced E.R nurse to becoming a yoga teacher & opening a yoga studio...