Latest Episodes
47
Spiritual Bypassing
Mycellia Cole from Unify Mind Body comes into the studio to chat about what spiritual bypassing looks like for her. We talk about using...
46
That's My Yoga Spot!
Kylie Canaday joins the podcast to talk about her recent yoga teacher mentorship at her home studio & how continuing education after training has...
45
Tune In Touch with Adrie
Adrie Somalinog Is a Body Worker & Yoga Teacher. Growing up she used dance as a way to express herself she didn't discover yoga...
44
Embarrassing Yoga Questions No One Dares to Ask
Lindsay Bell comes back to the pod to help us answer the embarrassing questions your friends are too scared to ask you about yoga!...
43
Do You Queef In Yoga?
Annabelle Terry moved from Idaho to Florida after earning her 200 RYT and experiencing the grief of loss. She discusses how those elements along...
42
Meet Mindset Coach Emma Fuglsby
Emma was the sneaking friend that took Christina to her very first hot yoga class! We're thrilled to have her on the pod to...